Pain is your body’s way of telling you something is wrong. Respect what your body is telling you and modify your activity or stop if you are hurting.

Change your running shoes every 300 miles.

Knees can see forces from 2 up to 5 times your body weight with physical activity. By losing 10 pounds you can take 30 pounds of force off your knees.

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Appointments

Hours : We are pleased to provide flexible hours of operation:

Monday–Friday from 7:00 am – 8:00 pm

What to Bring : On your first visit, please bring:

Your insurance card(s)
Your physician's prescription (if you have one) – not required for massage or orthotics appointments.
Comfortable clothing appropriate for exercise (shorts and sneakers for those with leg problems)
Be prepared to stay approximately one hour for your first visit (we conduct a full evaluation and instruct you on your at-home exercise regimen). Future visits will be approximately 30-60 minutes.
Completed forms - please download the necessary forms below, complete and bring with you to your first appointment

Patient Forms :

Patient Summary Form
Medical History Form
Contract for Care Form
Back Index Form for patients with back problems
Neck Index Form
Disabilities of the Arm, Shoulder and Hand Form for patients with upper extremity issues
Lower Extremity Functional Scale Form for patients with lower extremity problems
HIPPA Consent Acknowledgement of Receipt of Privacy Practice information
Notice of Privacy Practices

Cancellation Policy : We provide e-mail reminders in advance of your appointments, and we ask that you let us know 24 hours in advance if you need to cancel or reschedule your appointment. We do charge a $30 fee for missed appointments. We appreciate our patients who honor our cancellation policy.

Appointments

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