insurance coverage
When bending down, keep your feet shoulders width apart, bend from your hips and do not round your spine. This avoids back strain.
Pain is your body’s way of telling you something is wrong. Respect what your body is telling you and modify your activity or stop if you are hurting.
To help prevent aggravating symptoms of carpal tunnel syndrome while on the computer, be sure shoulders rest comfortably at your side, elbows are bent to 90 degrees keeping forearms parallel to the floor and wrists are in a neutral or straight position.
TEXT SIZE: A A A

Appointments



Hours : We are pleased to provide flexible hours of operation:

Monday–Friday from 7:00 am – 8:00 pm & Saturday 8:00 am – 1:00 pm

What to Bring : On your first visit, please bring:

  1. Your insurance card(s)
  2. Your physician's prescription (if you have one) – not required for massage or orthotics appointments.
  3. Comfortable clothing appropriate for exercise (shorts and sneakers for those with leg problems)
  4. Be prepared to stay approximately one hour for your first visit (we conduct a full evaluation and instruct you on your at-home exercise regimen).  Future visits will be approximately 30-60 minutes.
  5. Completed forms - please download the necessary forms below, complete and bring with you to your first appointment

Patient Forms :

Cancellation Policy : We provide e-mail reminders in advance of your appointments, and we ask that you let us know 24 hours in advance if you need to cancel or reschedule your appointment. We do charge a $30 fee for missed appointments. We appreciate our patients who honor our cancellation policy.